Archive for the 'Uncategorized' Category

May 16, 2008 what have I been up to? posted in training
February 3, 2008 Training Martina McBride posted in Uncategorized
January 27, 2008 RE Bench day…. posted in Uncategorized
January 15, 2008 Serious Dead Lift posted in training
January 10, 2008 ME Bench Day on 1/9 posted in Uncategorized
January 8, 2008 ME Lower Body 1/7 posted in Uncategorized

About the archives

Welcome to the archives here at Scott Umberger’s Training Log. Have a look around.

About

This blog is intended to show those that care, what my daily experiences are with my daily strength training. In March I will be competing in my first power lifting meet.

Currently I am an Assistant Strength and Conditioning Coach at Robert Morris University and I am the head of Performance Enhancement at the Island Sports Center on Neville Island in Pittsburgh, Pa. You can find out more about me and my training methodology at www.scottumberger.com

If you have any questions please feel free to comment or email me.

Scott Umberger’s Training Log

Archive for the 'Uncategorized' Category

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