Played some weight room HORSE with 5 other guys. Good times were had by all. I was able to pull an upset of a ridiculously strong guy who can jump and do pull up movements. I just lucked out that he got letters early with messing up. I did 15 pull ups to win… and the 6′6″ 270 lbs SOB almost got them all.
You’re currently reading “Weight room HORSE,” an entry on Scott Umberger's Training Log
XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <pre> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>
This blog is intended to show those that care, what my daily experiences are with my daily strength training. In March I will be competing in my first power lifting meet.
Currently I am an Assistant Strength and Conditioning Coach at Robert Morris University and I am the head of Performance Enhancement at the Island Sports Center on Neville Island in Pittsburgh, Pa. You can find out more about me and my training methodology at www.scottumberger.com
If you have any questions please feel free to comment or email me.
No comments yet
Jump to comment form | comments rss [?] | trackback uri [?]