what have I been up to?
At the monsters of bench meet I did pretty well given the fact that it was my first power lifting meet. I hit 340 on my first attempted and crushed it. On my third attempt I pushed 360 and hit the uprights on the way up. This was a red light. I [...]
3/9 ME Upper Body
I was solo at the CSU rec center…
Worked up to 275 then used a 2 board press
275×3
295×3
315×2
put shitty Inzer shirt on with cut back
315×1
325×1
325×2
I wasn’t focused because I was afraid my car was going to get towed and the cops were going to throw me out. THey rec center was closed.
A1 Smith Machine balistic presses [...]
